Calories in Roast Beef Slider Arby's

ARBY'Due south, classic, roast beef sandwich
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Nutrition Facts Portion Size 149 g Amount Per Portion 361 Calories % Daily Value * Total Fat 15g 19 %    Saturated Fatty five.1g 25 % Cholesterol 45mg fifteen % Sodium 973mg 42 % Total Saccharide 33g 12 %    Dietary Fiber i.9g seven %    Sugar v.7g Poly peptide 23g 46 % Calcium 82mg six % Iron 3.9mg 22 % Potassium 334mg vii % * The % Daily Value (DV) tells yous how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add together to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV)
ARBY'S, classic, roast beefiness sandwich nutrition facts and analysis per ane sandwich (149 g)
Vitamins Nutrient Amount DV Thiamin [Vitamin B1] 0.323 mg 27 % Riboflavin [Vitamin B2] 0.428 mg 33 % Niacin [Vitamin B3] six.471 mg 40 % Vitamin B6 0.320 mg xix % Vitamin B12 [Cobalamin] 1.43 mcg 60 % Betaine 31.7 mg Choline 59.7 mg eleven % Minerals Nutrient Amount DV Calcium, Ca 81.95 mg 6 % Copper, Cu 0.16 mg 18 % Fe, Atomic number 26 3.93 mg 22 % Magnesium, Mg 34.27 mg 8 % Manganese, Mn 0.349 mg 15 % Phosphorus, P 298.00 mg 24 % Potassium, K 333.76 mg 7 % Selenium, Se 27.12 mcg 49 % Sodium, Na 972.97 mg 42 % Zinc, Zn 3.38 mg 31 % Proteins and Aminoacids Food Amount DV Protein 22.60 g 45 %		Carbohydrates Nutrient Amount DV Carbohydrate 33.09 g 12 %   Cobweb 1.94 g seven %   Starch 26.xxx one thousand   Sugars 5.72 g     Fructose 2.23 grand     Galactose 0.00 thou     Glucose 2.00 thousand     Lactose 0.00 g     Maltose 1.49 g     Sucrose 0.00 thousand   Cyberspace carbs 31.15 chiliad Fats and Fatty Acids Omega-three Omega-6 Omega-half dozen / Omega-3 ratio 0.25 k 2.21 g viii.87 Nutrient Amount DV Fat 15.347 grand twenty %   Saturated fat acids 5.065 yard 25 %     Butanoic acid 0.000 g     Decanoic acid 0.000 g     Docosanoic acrid 0.013 g     Dodecanoic acid 0.000 one thousand     Eicosanoic acid 0.022 m     Heptadecanoic acrid 0.118 g     Hexadecanoic acid 2.907 thou     Hexanoic acid 0.000 g     Octadecanoic acrid 1.651 g     Octanoic acrid 0.000 g     Pentadecanoic acid 0.048 chiliad     Tetracosanoic acid 0.006 g     Tetradecanoic acid 0.298 g   Monounsaturated fatty acids 5.941 k     Cis-hexadecenoic acid 0.384 g     Cis-octadecenoic acid 4.820 m     Docosenoic acid 0.000 grand     Docosenoic cis acid 0.000 1000     Docosenoic trans acid 0.000 g     Eicosenoic acid 0.051 m     Heptadecenoic acid 0.077 1000     Hexadecenoic acid 0.416 one thousand     Octadecenoic acrid 5.306 g     Pentadecenoic acid 0.000 grand     Tetracosenoic cis acid 0.000 one thousand     Tetradecenoic acid 0.092 k     Trans-hexadecenoic acid 0.030 g     Trans-octadecenoic acid 0.486 g   Polyunsaturated fatty acids 2.625 thousand     α-linolenic acid n-3 (ALA) 0.23 yard     γ-linolenic acid n-half dozen (GLA) 0.01 g     Cis,cis-eicosadienoic due north-6 acid 0.003 1000     Linoleic acid n-6 (LA) 2.18 g     Docosahexaenoic n-3 acid (DHA) 0.000 thousand     Docosapentaenoic n-three acrid (DPA) 0.012 m     Docosatetraenoic acid 0.006 1000     Eicosadienoic acrid 0.015 g     Eicosadienoic n-3 acid 0.000 k     Eicosadienoic due north-six acrid 0.015 g     Eicosapentaenoic n-3 acid (EPA) 0.007 g     Eicosatetraenoic acid 0.033 g     Octadecadienoic CLAs acrid 0.066 1000     Octadecadienoic acrid two.312 1000     Octadecatetraenoic acid 0.000 m     Octadecatrienoic acid 0.237 yard     Trans-octadecadienoic acid 0.064 g     Trans-octadecatrienoic acid 0.000 m   Fatty acids, total trans 0.580 g     Fatty acids, full trans-monoenoic 0.516 g     Fatty acids, total trans-polyenoic 0.064 grand Sterols Nutrient Amount DV Cholesterol 44.70 mg 15 % Other Nutrient Amount DV Ash 3.59 g Water 74.37 grand
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ARBY'Due south, classic, roast beef sandwich contains 361 calories per 149 thou serving. This serving contains fifteen g of fat, 23 g of poly peptide and 33 1000 of carbohydrate. The latter is 5.7 thousand sugar and i.9 g of dietary fiber, the residuum is circuitous carbohydrate. ARBY'S, classic, roast beef sandwich contains 5.1 k of saturated fat and 45 mg of cholesterol per serving. 149 chiliad of ARBY'Due south, classic, roast beef sandwich contains IU vitamin A, mg of vitamin C and mcg of vitamin D too as three.93 mg of iron, 81.95 mg of calcium and 334 mg of potassium. ARBY'S, classic, roast beef sandwich belong to 'Fast Foods' food category.
Food properties Source USDA Standard reference Category Fast Foods

ARBY'S, classic, roast beef sandwich diet facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Bodily daily nutrient requirements might be different based on your age, gender, level of physical activeness, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor'south advice. Please consult with your doctor before making any changes to your nutrition. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This folio may contain chapter links to products through which we earn commission used to support this website evolution and operations. Data from USDA National Nutrient Database.

Source: https://www.nutritionvalue.org/ARBY%27S%2C_classic%2C_roast_beef_sandwich_nutritional_value.html

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